Benchmark Girls and New Girls – CrossFit WODs
Similar to the weather channel naming storm systems for recognition with the public, the group of WODs referred to as “the Girls” have been named … Read More
Similar to the weather channel naming storm systems for recognition with the public, the group of WODs referred to as “the Girls” have been named … Read More
2014 was the end of an era with Rich Froning Jr. winning for the fourth year in a row and retiring from individual competition….but the … Read More