2015 CrossFit Open WorkOuts

2015 CrossFit Open WorkOuts

2015 CrossFit Open WorkOuts     2015 is another year of change with the Open introducing variations to the workouts; Rx’d (as prescribed), scaled, teens, and 15.1a.   It was the first year Froning’s competed in the team competition with CrossFit Mayhem Freedom, winning first place.   This was also Mat Fraser’s second year competing,…