CrossFit Terms – What You Need to Know and Where to Start
AMRAP, EMOM, PR, WOD…what does it all mean? If you’re new to CrossFit you will quickly discover a lingo unique to the sport. There are … Read More
AMRAP, EMOM, PR, WOD…what does it all mean? If you’re new to CrossFit you will quickly discover a lingo unique to the sport. There are … Read More