2016 CrossFit Open WorkOuts

2016 CrossFit Open WorkOuts

2016 CrossFit Open WorkOuts   Another exciting year in CrossFit with Katrin Davidsdottir winning a back to back Fittest on Earth title and Tia-Clair Toomey winning her second second place finish.   It was also the first year Mat Fraser won the games, swapping spots with Ben Smith from the year prior. Fraser blew out…

2015 CrossFit Open WorkOuts

2015 CrossFit Open WorkOuts

2015 CrossFit Open WorkOuts     2015 is another year of change with the Open introducing variations to the workouts; Rx’d (as prescribed), scaled, teens, and 15.1a.   It was the first year Froning’s competed in the team competition with CrossFit Mayhem Freedom, winning first place.   This was also Mat Fraser’s second year competing,…

2014 CrossFit Open WorkOuts

2014 CrossFit Open WorkOuts

2014 CrossFit Open WorkOuts     2014 was the end of an era with Rich Froning Jr. winning for the fourth year in a row and retiring from individual competition….but the beginning of a new era with Mat Fraser making his rookie debut, winning 2nd place overall and rookie of the year.   Here are…

2013 CrossFit Open WorkOuts

2013 CrossFit Open WorkOuts

2013 CrossFit Open WorkOuts     In 2013 CrossFit saw its first repeat team champion dominate the competition with Hack’s Pack UTE, of Ute CrossFit Sugarhouse in Salt Lake City, Utah.   Here are the 2013 CrossFit Open WorkOuts…     WORKOUT 13.1       MEN – includes Masters Men up to 54 years…

2012 CrossFit Open WorkOuts

2012 CrossFit Open WorkOuts

2012 CrossFit Open WorkOuts   This year marked a turning point in CrossFit as it was the first year with back to back champions with both the Men’s Division – Rich Froning Jr. and Women’s Division – Annie Thorisdottir reclaiming their titles as the Fittest on Earth!   Here are the 2012 CrossFit Open WorkOuts……

2011 CrossFit Open WorkOuts

2011 CrossFit Open WorkOuts

2011 CrossFit Open WorkOuts     2011 was one of the most important years for CrossFit due to the major publicity and sponsorship deal made with Reebok.   Reebok signed a huge 10 year sponsorship deal with CrossFit just months after the 2010 CrossFit Games.   According to Dave Castro, “2007 was the first year…