The Queen City has a lot going on, from major sports to museums there is a variety of things to do and boxes to see.
Let us share the best boxes in one of the fastest growing metros in the US, Charlotte!
CrossFit Charlotte is a 7,200 square foot facility that allows you to complete any WOD programmed; from 25′ foot rope ascents to assault bikes.
Crossfit Charlotte implores you to check your ego at the door, give 100%, and get to know your fellow Crossfitter’s. Their goal is that you thrive, not just survive, from nutrition and fitness to everyday life.
Their box is family and they treat the athletes, coaches, and visitors likewise, creating an environment that breeds confidence, fun, and dedication.
Reebok CrossFit Charlotte Uptown built its box around their community; challenging their members to get to know each other through fitness and monthly events.
They also have a top notch facility; over 7000 sq ft with a/c and heat for the Charlotte weather and have fully equipped mens/womens locker rooms with multiple showers and amenities.
Begin training with their Fundamentals program, an in depth introduction to CrossFit and essential movements. These classes teach proper technique and modifications of various bodyweight, weightlifting and gymnastic movements.
Premier Health and Rehab Solutions and CrossFit Steele Creek opened for business in May 2010. Two businesses under one roof serving the community by providing solutions to improve their health and wellness.
When they opened it was a chiropractic office and CrossFit affiliate that only offered CrossFit group classes. It has since become much more, their chiropractic office added dry needling, massage therapy and additional ways to help people move and feel better.
With the greatest growth coming on the fitness side where they now offer programs including 1 on 1 personal training, CrossFit, SWEAT @ Steele Creek boot camp, Nutrition Coaching, Kid’s Unplugged, Body Composition Testing, Yoga, Corporate Wellness Programs and more.
CrossFit Wreckage is all CrossFit, which includes; Olympic weightlifting, gymnastics, endurance training, plyometric training, kettlebell training, and pretty much any other area of fitness you can imagine.
Their programming will make it hard to get bored and emphasises the focus of constantly varying fitness that utilizes functional movements that can be found in everyday activities.
They will teach you what you need to know to meet your fitness goals, scaling workouts to accommodate your fitness level. Come to CrossFit Wreckage to lose weight, if you want to have the highest fitness level you’ve ever had, and most importantly come prepared to work.
CrossFit Surgo was established to teach the methodologies of CrossFit, strength training, Olympic lifting, sport specific training and gymnastics. These concentrations go hand-in-hand with weight-loss assistance through specially programmed workouts and nutritional guidance.
Their programs are designed to help you grow mentally and physically with methodologies that are based on resistance training. Lifting barbells, dumbbells, kettlebells and your own body weight will give you physique-sculpting, fat-burning, lean muscle mass.
CrossFit Surgo is a flourishing community of like-minded individuals who strive to improve their fitness and support each other along the way.