Regardless of your experience or skill level there is a box for you in the capital of California, Sacramento has some of the best coaches in the industry with several different types of gyms and training programs.
Whether your new to the community or a seasoned veteran you will find a box and program that challenges and pushes you to your best.
The ASAP Fitness team is dedicated to providing the highest quality fitness experience for their members.
Members are the life-source and heart of ASAP, as so the team is dedicated to putting their members at the very center of everything they do and are committed to improving the quality of life, health and well-being their members.
ASAP is a group of people who are committed to the cultivation of positive relationships, encouragement, having fun, and enjoying the journey.
The programs provided by ASAP empower individuals to challenge themselves in ways they never would have imagined in the realms of physical fitness, athleticism, and mental fortitude. ASAP Fitness is constantly striving for improvements in knowledge and abilities from both their members and their community.
Located at: 1330 H St, Sacramento, CA 95814
CrossFit Iron Mile
Crossfit Iron Mile is more than a job or hobby, it’s a part of who they are, for that reason it is important that everyone gives their best regardless of experience or fitness level.
The coaches are friendly, but also firm enough to make sure proper form is being used; even if it’s just with an empty barbell. The design of their program is to create physically stronger people, with even stronger minds.
Located at: 1143 N Market Blvd #1, Sacramento, CA 95834
Midtown Strength & Conditioning
Midtown Strength and Conditioning is a gym that works hard and focuses in on the fundamentals of movement and strength, day in and day out the team will be here to help you get to your fitness and strength goals, plan and simple!
Located at: 2010 3rd St, Sacramento, CA 95818
Crossfit Envy utilizes a combination of gymnastics (pull-ups, push-ups, ring work, etc.), weightlifting (Olympic Weightlifting, Powerlifting, kettlebells, sandbags, etc.), and metabolic conditioning (running, rowing, sled-dragging, etc.).
They combine these into high intensity workouts to both maximize results, and minimize time required in the gym.
They also put a major emphasis on flexibility, self-care, and nutrition to ensure that their clients experience great progress, and stay injury-free. Conveniently located just 1 mile south of Howe/Power Inn and highway 50.
The “box” is over 5000 square feet, much of which is open space conducive to the CrossFit experience, with 22 foot plus ceilings that provide the ability for rope climbs and other CrossFit movements that are oftentimes restricted by ceiling heights. Their 10,000 sq ft yard is freely utilized for many WOD’s.
The facility is equipped with pull-up bars, kettlebells, barbells, bumper plates, squat racks, gymnastic
Located at: 3443 Ramona Ave #21, Sacramento, CA 95826
The CrossFit Natomas philosophy is simple: Be confident in your abilities and accomplishments. Challenge yourself, try new things, practice new skills and always believe in yourself.
Be a part of the CrossFit Natomas community where they thrive on positive interaction and competition with motivated participants. Show up, train hard and you will be amazed by your results.
Located at: 1215 Striker Ave #160, Sacramento, CA 95834
CrossFit Kaiwai training sessions cater to all fitness levels; beginners, intermediate and advanced athletes will find tailored programming appropriate to meet their goals.
Walking through the doors fitness seekers will find an open layout with walls lined with weights and equipment ready for use. Mats line the floor for safety and comfort while music plays through ceiling mounted speakers to get everyone motivated and in the mood to work.
Daily workouts are posted in the front on a large whiteboard directly under the large red digit countdown clock.
Located at: 8605 Folsom Blvd, Sacramento, CA 95826
Opened in 2010 with just 1,500 square feet. What felt like a huge training space at the time quickly became full of people wanting to change their lives. Soon, they were knocking down walls and expanding into the adjacent spaces.
Now, they have about 9,000 square feet, multiple class times and offer a variety of programs.
Throughout all of the growth, CrossFit Sac has held true to their core value, which is that everyone deserves the best coaching they can provide.
When you walk into their gym, you will see people of all fitness levels and experience working out together– and they will all receive the same amount of coaching and support.
Located at: 4755 Auburn Blvd, Sacramento, CA 95841
CrossFit Sacramento is a unique training facility that offers top of the line equipment and world class programming delivered by trainers who are college educated and certified by the fitness industry’s best organizations. Our members and clients appreciate the distinct differences from the large commercial facilities that are overcrowded, dirty and offer very little personal service.
Located at: 1146 Fulton Ave, Sacramento, CA 95864